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Over time, in the 1960s, it was the height of steroids. Bodybuilders already knew what they had to drink and what they had to do to take their bodies to unimaginable limits.

 
But in the 1970s, steroids were no longer like “the holy grail of bodybuilding”. Bodybuilders set their sights on human growth hormone (HGH).

Growth hormone is produced naturally by each and every one of us, being produced by the pituitary gland. Growth hormone is very important for our body, it is needed in certain quantities for our system to carry out a series of physiological processes.

Our body controls the release of growth hormone (HGH), to optimize the necessary functions of our system. However, when we have levels of growth hormone that are too high or levels that are too low, this can cause serious health problems.

When growth hormone levels are excessive, Acromegaly occurs, which is what causes tissue overgrowth, muscle weakness, and insulin resistance.

For example, tumors in childhood, which produce excessive amounts of HGH, lead to pituitary gigantism, the case of “Andre the giant is a good example”.

On the other hand when HGH levels are very low, in children, they cannot grow in height properly, see the case of Messi. And of course, a low level of growth hormone in adults means decreased muscle mass, fatigue, in other words, the quality of life in general.

So it’s pretty clear that whether there’s high or low levels of HGH, there’s a problem, right?

And of course, bodybuilders are like guinea pigs and very smart, so it didn’t take long for them to realize that if they added HGH to their steroid cocktail, they could build more, better quality muscle, they could enjoy a better workout with better recovery and incredible definition.

Before that, growth hormone was a fairly unknown anabolic substance, but since the 70’s, not anymore. Bodybuilders who entered contests in the 1970s and 1980s showed more refined, highly sculpted muscle development, something that had not been seen before, and that was due to the use of growth hormone.

The HGH fundamental pillar of professional bodybuilders.

And of course, HGH had and continues to have a lot of criticism, despite the fact that 50 years have passed since it was used, and that the benefits are confirmed by all kinds of medical studies.

The most important benefits of HGH are the following:

• Shorter recovery time

• Increased lean muscle mass

• Very effective in burning fat

When it comes to professional bodybuilders, they all use Somatropin, and that’s basically because it’s easier to find. As for its use, many athletes think that it should only be used during the preparation phase or during the off-season, but it is really about using the correct amount at the momento appropriate.

BENEFITS OF GROWTH HORMONE IN BODYBUILDING

There is a lot of false information on many web pages, regarding the gains that you will obtain if you use growth hormone. Contrary to what you may have heard out there, earnings are not increased by 50%, but rather by 15%.

In addition, you must have very good genetics to enjoy that 15% increase, not everyone gets it, otherwise we would all be Mr Olimpia. Growth hormone is not the miracle substance that will give you success as a bodybuilder, since you must already be a very successful bodybuilder to enjoy that 15%.

HGH, as I have already told you is not a miracle, but with its use you can see some very good results. So what is the optimal dose?
This is where the confusion comes in, for some bodybuilders 8 IU or less is enough, while others may claim that more than 8 IU is better. But, more than 8 IU leads to brutal water retention, with high doses you are not really going to have any benefits, but rather, a lot of negative side effects.

The best time and dose of growth hormone

Most experts agree that taking 4 IU per day for 50 days is generally more efficient and beneficial than taking 8 IU per day for 25 days. Many bodybuilders will tell you that using steroids in conjunction with HGH offers greater benefits.

HGH has a half life of 15-20 minutes after injection. HGH blood concentrations peak 1-3 hours after injection, after which time there is no anabolic effect.

There are many theories about the best way to administer HGH, but unless one has a thorough understanding of the natural production of HGH, and its interaction with other hormones in our bodies, it is very difficult to determine the best strategy.

Experts agree that the best time to inject HGH is when insulin levels are low, after training, followed by insulin administration 30-40 minutes later.

Many athletes, especially professional athletes, choose to use growth hormone twice a day. Once after training and once at bedtime, when our insulin levels are also low.

The best time to take HGH would be to wake up in the middle of the night and take it then.

As is well known, excessive doses of steroids can cause serious side effects, and that you need a lot of protection (aromatase inhibitors, liver protectors, prolactin protectors…etc). But this does not happen with HGH, you do not need any substance to detoxify your body, because there is no toxicity, as long as the HGH is of quality.

The best way to administer growth hormone

There are different ways to take HGH, and there can be some debate as to which is the most efficient way. As for bodybuilding, it is believed that the intramuscular route is the best, as it will reach our system much sooner than through a subcutaneous injection, so it will act sooner.

Growth hormone side effects

Unlike anabolic androgenic steroids, the size and weight of the athlete do not influence the side effects of HGH. It’s all about the liver’s ability to use HGH, which is what will determine whether or not you can have negative side effects.

The most pronounced side effects are:

• Gynecomastia

• Acromegaly

•Carpal tunnel syndrome

• Growth of the nose and jaw

Carpal tunnel syndrome is a disease that affects the nerve in the wrist, which is what allows sensation and movement to parts of the hand. May cause numbness, tingling, weakness, or muscle damage in the hand and fingers.

Acromegaly is caused by a benign, noncancerous tumor of the pituitary gland (pituitary adenoma). The tumor causes the pituitary gland to produce too much growth hormone.

Gynecomastia, everyone knows what it is, and if you don’t already know it, you shouldn’t even be thinking about growth hormone, period.

While HGH has not yet been shown to cause cancer, it can make it worse due to its anabolic effect on cell growth.

Growth hormone use, good or bad in bodybuilding?

It is important to know that while HGH can give you extreme definition and make you rock, it is not a miracle substance, and it is not as effective as anabolic androgenic steroids for building more muscle mass.

When it comes to its effectiveness, there is a lot of debate about whether the use of growth hormone is good or bad.

From a general health point of view, HGH is not as dangerous as some of the steroids that are used. Unlike insulin or diuretics, where deaths have been confirmed, HGH has not been credited with any deaths to date that I know of.

Whether or not growth hormone is worth using is entirely your personal decision.

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